relationship therapy
"A crisis is a terrible thing to waste."
Paul Romer
Conflict doesn't have to mean the beginning of the end - it can be the start of a real partnership. It's a signal that your system might be ready for an authentic connection. If you are motivated to attune to what is happening in the crisis, a more honest relationship is waiting on the other side.
While many seek couples therapy for romantic partnerships, relationship therapy is for any two people navigating a bond. Whether you are siblings, a parent and adult child, or close friends, you deserve a safe space to find your way back to a more genuine intimacy.
Schema Couples Therapy focuses on emotional reconnection while preventing escalation and alienation. Over the course of therapy, we identify the underlying self-defeating patterns behind your relationship problems, foster compassion and intimacy, and introduce solutions. You can gain a good understanding of your experience on a personal and couple level, and work towards long-term improvement.
Active interventions and at-home practices are an essential part of therapy. In the long-term, this will help you acquire tools to resolve your relationship issues without my assistance.
What problems can I help you with?
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difficult communication and recurring conflicts
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avoidance
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resentment, hostility
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neglect, stonewalling, disconnection
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lack of intimacy
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relationship crises
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compatibility issues
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preparing couples for big decisions such as marriage, starting a family, moving to a new place, etc.
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combative separation
Get in touch
I would love to hear your questions about couples therapy.
